$20 Drop In rate per class.
$12 per class with Membership Package!
Private sessions available on Fridays! Please call for details.
This wonderful class is designed for gentle, soothing movements. You will learn helpful stretches, poses, and flowing movements that will improve your balance, posture, and range of motion. Relax, rejuvenate, and renew with us as we end the class with calming aromatherapy. Appropriate for all levels!
Flow style class that brings uplifting Caribbean Island vibes and positive energy. This upbeat class provides a very non-judgmental environment. The goal of this class is to build strength and muscle tone in the body while bringing clarity and confidence to the mind, as well as peace and serenity to the soul! After, re"treat" with us for a refreshing tropical beverage infused with a little paradise.
Appropriate for all levels!